Services

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Individual therapy

Therapy services to help you achieve your goals through finding your most authentic self. I provide a space where you can express yourself freely without fear of judgment or concerns, a place for self-discovery.

coaching

1-on-1 Coaching to help you become the person you were always meant to be , the person within you.

wellness consulting

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness consulting might be the right step for you. Consulting services that take a holistic approach to mental health and wellness. Explore different strategies for better connecting the mind & body.Guidance with nutrition , physical fitness and mental health.

START YOUR JOURNEY TODAY.